gdaily14
Total Rides: 235
gdaily14
Total Rides: 235

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 7:4 PM
Difficulty: 8.51 / 10
194kj
76rpm
41%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 7/12/20 @ 3:43 PM
Difficulty: 6.92 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/12/20 @ 3:7 PM
Difficulty: 8.58 / 10
183kj
71rpm
42%
16mph
20 min Pop Ride
Robin Arzón
Saturday 7/11/20 @ 3:58 PM
Difficulty: 7.17 / 10
118kj
81rpm
39%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 3:24 PM
Difficulty: 8.16 / 10
164kj
78rpm
37%
15mph
10 min Chest & Back Strength
Rebecca Kennedy
Thursday 7/9/20 @ 4:14 PM
Difficulty: 7.09 / 10
 
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 3:40 PM
Difficulty: 8.07 / 10
179kj
83rpm
38%
16mph
15 min Arms & Shoulders Strength
Chase Tucker
Wednesday 7/8/20 @ 10:14 PM
Difficulty: 6.42 / 10
 
30 min Live DJ Ride
Robin Arzón
Wednesday 7/8/20 @ 9:39 PM
Difficulty: 7.84 / 10
191kj
75rpm
42%
16mph
10 min Arms Toning
Tunde Oyeneyin
Monday 7/6/20 @ 7:14 PM
Difficulty: 7.11 / 10