Workouts
55kj
87rpm
35%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 7/19/20 @ 3:2 PM
Difficulty: 7.1 / 10
206kj
79rpm
41%
17mph
181kj
90rpm
36%
16mph
20 min Arms & Shoulders Strength
Robin Arzón
Friday 7/17/20 @ 8:34 PM
Difficulty: 7.06 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/17/20 @ 7:58 PM
Difficulty: 8.49 / 10
163kj
68rpm
39%
14mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/15/20 @ 3:48 PM
Difficulty: 6.67 / 10
211kj
79rpm
42%
17mph
113kj
70rpm
46%
17mph
125kj
78rpm
40%
16mph