Workouts
107kj
70rpm
45%
17mph
84kj
86rpm
36%
16mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 4:7 PM
Difficulty: 8.03 / 10
287kj
79rpm
40%
16mph
57kj
87rpm
36%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/4/20 @ 4:15 PM
Difficulty: 8.06 / 10
163kj
65rpm
42%
15mph
10 min All for One More Warm Up Ride
Ally Love
Saturday 7/4/20 @ 4:4 PM
Difficulty: 5.15 / 10
53kj
82rpm
36%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 7/3/20 @ 3:36 PM
Difficulty: 6.67 / 10
177kj
76rpm
39%
15mph
63kj
86rpm
37%
16mph
15 min Arms & Shoulders Strength
Robin Arzón
Wednesday 7/1/20 @ 5:1 PM
Difficulty: 6.92 / 10