gdaily14
Total Rides: 235
gdaily14
Total Rides: 235

Workouts

10 min Warm Up Ride
Tunde Oyeneyin
Tuesday 8/11/20 @ 6:42 PM
Difficulty: 5.8 / 10
61kj
83rpm
38%
16mph
30 min Sweat Steady Ride
Jess King
Sunday 7/26/20 @ 2:38 PM
Difficulty: 8.58 / 10
223kj
77rpm
43%
18mph
30 min EDM Ride
Jess King
Friday 7/24/20 @ 9:56 PM
Difficulty: 8.24 / 10
203kj
78rpm
41%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/23/20 @ 9:35 PM
Difficulty: 7.1 / 10
 
30 min Tabata Ride
Robin Arzón
Thursday 7/23/20 @ 8:57 PM
Difficulty: 9.08 / 10
204kj
78rpm
40%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/21/20 @ 3:21 PM
Difficulty: 6.67 / 10
 
15 min HIIT Ride
Kendall Toole
Tuesday 7/21/20 @ 3:1 PM
Difficulty: 8.08 / 10
99kj
74rpm
42%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 2:36 PM
Difficulty: 8.31 / 10
136kj
80rpm
40%
17mph
15 min EDM Ride
Tunde Oyeneyin
Monday 7/20/20 @ 6:52 PM
Difficulty: 8.34 / 10
114kj
75rpm
45%
17mph
20 min Tabata Ride
Hannah Frankson
Monday 7/20/20 @ 6:29 PM
Difficulty: 8.47 / 10
153kj
85rpm
40%
17mph