gamechangr
Cape Cod, MA
Total Rides: 1321

Following

gamechangr
Cape Cod, MA
Total Rides: 1321

Following

Workouts

30 min 2000s Ride
Cody Rigsby
Sunday 1/15/23 @ 12:34 AM
Difficulty: 7.53 / 10
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279kj
85rpm
45%
19mph
10 min Barcelona Ride
Sunday 1/15/23 @ 12:21 AM
Difficulty: 0 / 10
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86kj
95rpm
39%
19mph
10 min Barcelona Ride
Sunday 1/15/23 @ 12:10 AM
Difficulty: 0 / 10
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57kj
85rpm
36%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/13/23 @ 10:49 PM
Difficulty: 7.7 / 10
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275kj
89rpm
44%
19mph
20 min Upper Body Strength
Ben Alldis
Friday 1/13/23 @ 3:39 PM
Difficulty: 7.03 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 1/13/23 @ 3:27 PM
Difficulty: 4.15 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Friday 1/13/23 @ 3:9 PM
Difficulty: 4.54 / 10
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20 min Benchmark Test
Ben Alldis
Thursday 1/12/23 @ 8:53 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Thursday 1/12/23 @ 8:46 PM
Difficulty: 3.97 / 10
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15 min Core Strength
Rebecca Kennedy
Thursday 1/12/23 @ 8:24 PM
Difficulty: 4.11 / 10
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