gamechangr
Cape Cod, MA
Total Rides: 1321

Following

gamechangr
Cape Cod, MA
Total Rides: 1321

Following

Workouts

Friday 1/20/23 @ 2:57 PM
Difficulty: NaN / 10
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15 min Colorado Ride
Wednesday 1/18/23 @ 11:54 PM
Difficulty: 0 / 10
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135kj
81rpm
45%
19mph
15 min Veluwe Kootwijk Ride
Wednesday 1/18/23 @ 11:33 PM
Difficulty: 0 / 10
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121kj
95rpm
38%
18mph
10 min Benchmark Test
Rebecca Kennedy
Wednesday 1/18/23 @ 12:29 AM
Difficulty: 6.81 / 10
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15 min Lower Body Strength
Ben Alldis
Wednesday 1/18/23 @ 12:8 AM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Wednesday 1/18/23 @ 12:1 AM
Difficulty: 3.46 / 10
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Tuesday 1/17/23 @ 6:48 PM
Difficulty: NaN / 10
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30 min Pop Punk Ride
Kendall Toole
Monday 1/16/23 @ 11:17 PM
Difficulty: 7.56 / 10
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266kj
89rpm
42%
19mph
5 min Core Strength
Rebecca Kennedy
Monday 1/16/23 @ 3:13 PM
Difficulty: 4.8 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Monday 1/16/23 @ 3:0 PM
Difficulty: 4.54 / 10
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