Workouts
5 min Standing Core Strength
Rebecca Kennedy
Sunday 4/16/23 @ 11:16 PM
Difficulty: 5.79 / 10
5 min Full Body Strength Warm Up
Logan Aldridge
Sunday 4/16/23 @ 10:58 PM
Difficulty: 4.26 / 10
7kj
27rpm
44%
5mph
19kj
61rpm
38%
12mph
84kj
65rpm
41%
14mph
25kj
64rpm
41%
14mph