Workouts

10 min Bootcamp Warm Up
Rebecca Kennedy
Saturday 4/15/23 @ 3:58 PM
Difficulty: 4 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Saturday 4/15/23 @ 3:50 PM
Difficulty: 4.05 / 10
 
5 min Bootcamp Warm Up
Rebecca Kennedy
Saturday 4/15/23 @ 3:44 PM
Difficulty: 3.49 / 10
 
5 min Lower Body Stretch
Adrian Williams
Saturday 4/15/23 @ 3:39 AM
Difficulty: 3.74 / 10
 
15 min & Juliet Barre
Hannah Corbin
Saturday 4/15/23 @ 3:4 AM
Difficulty: 0 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 4/15/23 @ 3:0 AM
Difficulty: 4.2 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Saturday 4/15/23 @ 2:57 AM
Difficulty: 3.75 / 10
 
15 min Pop Walk
Jess Sims
Saturday 4/15/23 @ 2:41 AM
Difficulty: 5.39 / 10
 
5 min Warm Up Walk
Rebecca Kennedy
Saturday 4/15/23 @ 2:35 AM
Difficulty: 3.75 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Thursday 4/13/23 @ 11:31 PM
Difficulty: 4.2 / 10
2kj
5rpm
55%
2mph