Workouts

5 min Warm Up Walk
Matty Maggiacomo
Thursday 4/20/23 @ 11:42 AM
Difficulty: 3.61 / 10
 
10 min Calming Meditation
Mariana Fernández
Thursday 4/20/23 @ 4:52 AM
Difficulty: 3.62 / 10
 
15 min Gratitude Meditation
Kirra Michel
Wednesday 4/19/23 @ 3:55 AM
Difficulty: 2.67 / 10
 
5 min Core Strength
Andy Speer
Monday 4/17/23 @ 4:58 PM
Difficulty: 5.69 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 4/17/23 @ 4:47 PM
Difficulty: 7.14 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 4/17/23 @ 4:36 PM
Difficulty: 6.6 / 10
 
5 min Core Strength
Tunde Oyeneyin
Monday 4/17/23 @ 4:30 PM
Difficulty: 6.86 / 10
 
5 min Post-Run Stretch
Marcel Dinkins
Monday 4/17/23 @ 1:38 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Monday 4/17/23 @ 1:32 PM
Difficulty: 3.75 / 10
 
30 min Pop Walk
Kirsten Ferguson
Monday 4/17/23 @ 12:59 PM
Difficulty: 6.13 / 10