freydog4
#XXL Philly
Total Rides: 1257

Following

freydog4
#XXL Philly
Total Rides: 1257

Following

Workouts

30 min Power Zone Ride
Olivia Amato
Tuesday 5/24/22 @ 10:8 AM
Difficulty: 7.71 / 10
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431kj
83rpm
52%
22mph
20 min Core Strength
Rebecca Kennedy
Tuesday 5/24/22 @ 10:7 AM
Difficulty: 0 / 10
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20 min Core Strength
Rebecca Kennedy
Tuesday 5/24/22 @ 9:39 AM
Difficulty: 0 / 10
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30 min Classic Rock Ride
Denis Morton
Monday 5/23/22 @ 10:3 AM
Difficulty: 7.71 / 10
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422kj
73rpm
58%
22mph
20 min Core Strength
Rebecca Kennedy
Monday 5/23/22 @ 9:38 AM
Difficulty: 7.28 / 10
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30 min Classic Rock Ride
Jenn Sherman
Friday 5/20/22 @ 10:7 AM
Difficulty: 7.71 / 10
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421kj
71rpm
59%
22mph
20 min Standing Core Strength
Rebecca Kennedy
Friday 5/20/22 @ 9:37 AM
Difficulty: 6.41 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Thursday 5/19/22 @ 10:6 AM
Difficulty: 6.5 / 10
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356kj
80rpm
50%
21mph
20 min Core Strength
Robin Arzón
Thursday 5/19/22 @ 9:33 AM
Difficulty: 6.71 / 10
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30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 10:9 AM
Difficulty: 0 / 10
View Class
428kj
70rpm
60%
22mph