freydog4
#XXL Philly
Total Rides: 1257
Following
freydog4
#XXL Philly
Total Rides: 1257
Following
Workouts
15 min Stacking Stuffer: Core Strength
Robin Arzón
Monday 5/16/22 @ 9:45 AM
Difficulty: 6.6 / 10
256kj
75rpm
45%
18mph
558kj
74rpm
54%
21mph
10 min Pop Core Strength
Matty Maggiacomo
Thursday 5/12/22 @ 9:51 AM
Difficulty: 6.42 / 10
405kj
76rpm
56%
22mph
245kj
71rpm
56%
21mph
30 min Mother’s Day Ride
Christine D'Ercole
Monday 5/9/22 @ 10:4 AM
Difficulty: 7.08 / 10
426kj
70rpm
61%
22mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Friday 5/6/22 @ 10:16 AM
Difficulty: 8.12 / 10
377kj
72rpm
55%
21mph