flyingfinnmn
Woodbury MN
Total Rides: 1179

Following

flyingfinnmn
Woodbury MN
Total Rides: 1179

Following

Workouts

5 min Standing Core Strength
Rebecca Kennedy
Sunday 11/26/23 @ 4:4 PM
Difficulty: 5.25 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 11/26/23 @ 3:59 PM
Difficulty: 3.72 / 10
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60 min Power Zone Ride
Denis Morton
Sunday 11/26/23 @ 2:57 PM
Difficulty: 7.96 / 10
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621kj
61rpm
60%
19mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 11/24/23 @ 5:49 PM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 11/24/23 @ 5:44 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/24/23 @ 4:57 PM
Difficulty: 7.18 / 10
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407kj
63rpm
55%
19mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 11/23/23 @ 4:3 PM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 11/23/23 @ 3:54 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Hannah Corbin
Thursday 11/23/23 @ 3:48 PM
Difficulty: 3.53 / 10
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16kj
57rpm
38%
12mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:53 PM
Difficulty: 7.46 / 10
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560kj
57rpm
64%
20mph