Workouts

30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Wednesday 3/1/23 @ 2:2 AM
Difficulty: 5.47 / 10
 
75 min 80s Run
Susie Chan
Tuesday 2/28/23 @ 12:9 AM
Difficulty: 7.38 / 10
 
30 min 80s Walk
Selena Samuela
Sunday 2/26/23 @ 6:27 PM
Difficulty: 4.82 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 2/26/23 @ 5:50 PM
Difficulty: 6.22 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/26/23 @ 5:45 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 2/26/23 @ 5:38 PM
Difficulty: 3.46 / 10
18kj
67rpm
36%
13mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 4:37 PM
Difficulty: 8.04 / 10
805kj
60rpm
68%
22mph
20 min Pop Walk
Olivia Amato
Saturday 2/25/23 @ 11:37 PM
Difficulty: 4.6 / 10
 
30 min 80s Walk
Selena Samuela
Saturday 2/25/23 @ 11:5 PM
Difficulty: 4.82 / 10
 
5 min Core Strength
Emma Lovewell
Friday 2/24/23 @ 12:18 AM
Difficulty: 6.22 / 10