flyfisher01
Union Kentucky
Total Rides: 293

Following

flyfisher01
Union Kentucky
Total Rides: 293

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 3/2/24 @ 1:53 PM
Difficulty: 3.19 / 10
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30 min Power Zone EDM Ride
Olivia Amato
Saturday 3/2/24 @ 1:21 PM
Difficulty: 0 / 10
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216kj
80rpm
41%
17mph
10 min Full Body Stretch
Hannah Corbin
Sunday 2/25/24 @ 7:1 PM
Difficulty: 4.26 / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 2/25/24 @ 5:35 PM
Difficulty: 6.11 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/24/24 @ 2:36 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/24/24 @ 1:34 PM
Difficulty: 7.31 / 10
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395kj
77rpm
41%
17mph
20 min Upper Body Strength
Selena Samuela
Saturday 2/24/24 @ 1:7 PM
Difficulty: 6.65 / 10
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10 min Legends of Hip Hop Core Strength
Emma Lovewell
Tuesday 2/20/24 @ 9:49 PM
Difficulty: 6.9 / 10
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20 min Chest & Back Strength
Robin Arzón
Tuesday 2/20/24 @ 9:26 PM
Difficulty: 7.66 / 10
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20 min HIIT Row
Katie Wang
Saturday 2/17/24 @ 2:31 PM
Difficulty: 7.59 / 10
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