flyfisher01
Union Kentucky
Total Rides: 293

Following

flyfisher01
Union Kentucky
Total Rides: 293

Following

Workouts

30 min Upper Body Strength
Rebecca Kennedy
Saturday 2/17/24 @ 1:54 PM
Difficulty: 7.38 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 2/16/24 @ 7:13 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 2/16/24 @ 6:26 PM
Difficulty: 7.2 / 10
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298kj
77rpm
41%
17mph
20 min 80s Rock Row
Matt Wilpers
Monday 2/12/24 @ 8:57 PM
Difficulty: 7.05 / 10
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20 min Hike
Rebecca Kennedy
Monday 2/12/24 @ 8:33 PM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 2/6/24 @ 9:40 PM
Difficulty: 0 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/6/24 @ 9:8 PM
Difficulty: 8.47 / 10
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207kj
82rpm
40%
17mph
20 min Intervals Row
Katie Wang
Sunday 2/4/24 @ 12:16 PM
Difficulty: 7.14 / 10
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20 min Upper Body Strength
Robin Arzón
Sunday 2/4/24 @ 11:54 AM
Difficulty: 7.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 1/28/24 @ 5:35 PM
Difficulty: 7.44 / 10
View Class
296kj
80rpm
40%
17mph