flyfisher01
Union Kentucky
Total Rides: 293

Following

flyfisher01
Union Kentucky
Total Rides: 293

Following

Workouts

20 min Morning Mobility
Selena Samuela
Sunday 3/10/24 @ 4:4 PM
Difficulty: 5.75 / 10
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30 min Hike
Robin Arzón
Sunday 3/10/24 @ 3:30 PM
Difficulty: 7.57 / 10
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20 min Upper Body Strength
Andy Speer
Sunday 3/10/24 @ 3:7 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 3/8/24 @ 9:57 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 3/8/24 @ 9:25 PM
Difficulty: 7.38 / 10
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206kj
80rpm
40%
17mph
30 min Two For One Row
Ash & Katie
Tuesday 3/5/24 @ 9:50 PM
Difficulty: 6.52 / 10
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10 min Jennifer Lopez Core Strength
Robin Arzón
Sunday 3/3/24 @ 12:14 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 3/3/24 @ 11:52 AM
Difficulty: 0 / 10
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20 min Tabata Row
Alex Karwoski
Saturday 3/2/24 @ 2:8 PM
Difficulty: 8.29 / 10
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20 min Tabata Row
Alex Karwoski
Saturday 3/2/24 @ 2:3 PM
Difficulty: 8.29 / 10
View Class