flyfisher01
Union Kentucky
Total Rides: 325
flyfisher01
Union Kentucky
Total Rides: 325

Workouts

30 min Top 50 Music Row: #50-41
Matt Wilpers
Sunday 12/29/24 @ 1:14 PM
Difficulty: 7.13 / 10
 
10 min Core Strength
Ben Alldis
Thursday 12/26/24 @ 9:46 PM
Difficulty: 6.41 / 10
 
10 min Core Strength
Rad Lopez
Thursday 12/26/24 @ 9:45 PM
Difficulty: 6.98 / 10
 
20 min HIIT Row
Alex Karwoski
Thursday 12/26/24 @ 9:14 PM
Difficulty: 8.04 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 12/25/24 @ 5:30 PM
Difficulty: 7 / 10
 
20 min Holiday Row
Alex Karwoski
Wednesday 12/25/24 @ 5:2 PM
Difficulty: 6.31 / 10
 
10 min Hanukkah Core Strength
Robin Arzón
Tuesday 12/24/24 @ 4:43 PM
Difficulty: 6 / 10
 
20 min Max Out Row
Alex Karwoski
Tuesday 12/24/24 @ 4:20 PM
Difficulty: 8.54 / 10
 
30 min Hike
Robin Arzón
Sunday 12/15/24 @ 11:54 AM
Difficulty: 7.33 / 10
 
10 min Core Strength
Rad Lopez
Sunday 12/15/24 @ 11:40 AM
Difficulty: 7.08 / 10