flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

5 min Post-Ride Stretch
Camila Ramón
Wednesday 3/22/23 @ 11:5 AM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Camila Ramón
Wednesday 3/22/23 @ 10:59 AM
Difficulty: 4.02 / 10
View Class
20kj
73rpm
35%
14mph
20 min Tabata Ride
Ally Love
Wednesday 3/22/23 @ 10:37 AM
Difficulty: 8.23 / 10
View Class
160kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 3/20/23 @ 9:59 AM
Difficulty: 3.18 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Monday 3/20/23 @ 9:54 AM
Difficulty: 3.49 / 10
View Class
15kj
74rpm
30%
12mph
20 min HIIT Ride
Emma Lovewell
Monday 3/20/23 @ 9:32 AM
Difficulty: 7.9 / 10
View Class
171kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 3/19/23 @ 2:45 PM
Difficulty: 3.21 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Sunday 3/19/23 @ 2:39 PM
Difficulty: 3.97 / 10
View Class
21kj
70rpm
36%
14mph
20 min HIIT Ride
Cody Rigsby
Sunday 3/19/23 @ 2:14 PM
Difficulty: 7.52 / 10
View Class
148kj
74rpm
44%
17mph
Monday 3/6/23 @ 6:45 PM
Difficulty: NaN / 10
View Class