flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

20 min HIIT Ride
Hannah Frankson
Monday 3/27/23 @ 9:42 AM
Difficulty: 7.88 / 10
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168kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/26/23 @ 8:21 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 3/26/23 @ 8:15 PM
Difficulty: 3.35 / 10
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24kj
80rpm
34%
15mph
20 min Tabata Ride
Olivia Amato
Sunday 3/26/23 @ 7:53 PM
Difficulty: 8.58 / 10
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200kj
77rpm
48%
20mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 3/25/23 @ 2:14 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 3/25/23 @ 2:8 PM
Difficulty: 3.74 / 10
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15kj
80rpm
28%
12mph
20 min Tabata Ride
Robin Arzón
Saturday 3/25/23 @ 1:46 PM
Difficulty: 8.63 / 10
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180kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/23/23 @ 10:2 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 3/23/23 @ 9:55 AM
Difficulty: 3.57 / 10
View Class
15kj
79rpm
28%
12mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 3/23/23 @ 9:33 AM
Difficulty: 8.53 / 10
View Class
183kj
77rpm
47%
19mph