flyer0189
Bronxville, NY
Total Rides: 378

Following

flyer0189
Bronxville, NY
Total Rides: 378

Following

Workouts

Friday 3/3/23 @ 6:44 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Thursday 3/2/23 @ 12:5 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 3/2/23 @ 11:59 AM
Difficulty: 3.97 / 10
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24kj
73rpm
37%
15mph
20 min Tabata Ride
Kendall Toole
Thursday 3/2/23 @ 11:37 AM
Difficulty: 7.99 / 10
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142kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 3/1/23 @ 10:53 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 3/1/23 @ 10:47 AM
Difficulty: 0 / 10
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22kj
76rpm
35%
14mph
20 min HIIT Ride
Sam Yo
Wednesday 3/1/23 @ 10:25 AM
Difficulty: 7.47 / 10
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153kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 2/28/23 @ 11:1 AM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Tuesday 2/28/23 @ 10:55 AM
Difficulty: 0 / 10
View Class
21kj
73rpm
35%
14mph
20 min Tabata Ride
Sam Yo
Tuesday 2/28/23 @ 10:33 AM
Difficulty: 7.63 / 10
View Class
169kj
85rpm
42%
18mph