fluteanne
Total Rides: 185

Following

fluteanne
Total Rides: 185

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 2/5/20 @ 7:14 PM
Difficulty: 7.8 / 10
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299kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/4/20 @ 12:57 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 12:8 PM
Difficulty: 8.18 / 10
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309kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/2/20 @ 12:44 PM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 11:42 AM
Difficulty: 7.28 / 10
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388kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/1/20 @ 2:6 PM
Difficulty: 3.47 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 2/1/20 @ 1:17 PM
Difficulty: 7.67 / 10
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305kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/31/20 @ 12:7 PM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/31/20 @ 11:33 AM
Difficulty: 6.34 / 10
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187kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/28/20 @ 1:9 PM
Difficulty: 3.47 / 10
View Class