Workouts
163kj
84rpm
29%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/1/20 @ 1:44 PM
Difficulty: 3.1 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/1/20 @ 12:40 PM
Difficulty: 6.95 / 10
215kj
81rpm
31%
13mph
170kj
74rpm
33%
13mph
167kj
64rpm
37%
12mph
165kj
80rpm
31%
13mph
182kj
75rpm
34%
13mph
165kj
86rpm
29%
13mph
168kj
82rpm
31%
13mph
10 min Cool Down Ride
Christine D'Ercole
Tuesday 7/21/20 @ 11:40 AM
Difficulty: 3.76 / 10
31kj
90rpm
26%
12mph