florider87
#powerzonepack - FL
Total Rides: 238
Following
florider87
#powerzonepack - FL
Total Rides: 238
Following
Workouts
94kj
86rpm
33%
15mph
10 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 7/21/20 @ 11:2 AM
Difficulty: 6.19 / 10
33kj
89rpm
27%
12mph
13kj
87rpm
24%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/19/20 @ 4:49 PM
Difficulty: 7.59 / 10
187kj
85rpm
28%
12mph
105kj
84rpm
30%
13mph
10 min Calming Meditation
Anna Greenberg
Wednesday 7/15/20 @ 11:26 AM
Difficulty: 3.38 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/14/20 @ 11:6 AM
Difficulty: 6.83 / 10
142kj
87rpm
27%
12mph
117kj
79rpm
32%
13mph
