fitmom4life
Clarkston, MI
Total Rides: 1113

Following

fitmom4life
Clarkston, MI
Total Rides: 1113

Following

Workouts

30 min Pop Punk Ride
Kendall Toole
Sunday 12/3/23 @ 9:53 AM
Difficulty: 7.83 / 10
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171kj
74rpm
39%
16mph
30 min Holiday Hike
Rebecca Kennedy
Sunday 12/3/23 @ 1:17 AM
Difficulty: 7.59 / 10
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30 min Focus Flow: Hips
Denis Morton
Friday 12/1/23 @ 9:55 AM
Difficulty: 5.27 / 10
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10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Thursday 11/30/23 @ 3:0 PM
Difficulty: 4.81 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 11/30/23 @ 2:27 PM
Difficulty: 7.91 / 10
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181kj
74rpm
40%
16mph
30 min Legs & Core
Rebecca Kennedy
Thursday 11/30/23 @ 1:53 PM
Difficulty: 6.97 / 10
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Tuesday 11/28/23 @ 2:59 AM
Difficulty: NaN / 10
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15 min Focus Flow: Hamstrings
Denis Morton
Monday 11/27/23 @ 2:48 PM
Difficulty: 5.67 / 10
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30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 2:16 PM
Difficulty: 6.51 / 10
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163kj
74rpm
38%
15mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/27/23 @ 1:41 PM
Difficulty: 7.67 / 10
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