fitmom4life
Clarkston, MI
Total Rides: 1113

Following

fitmom4life
Clarkston, MI
Total Rides: 1113

Following

Workouts

15 min Focus Flow: Quads
Denis Morton
Friday 11/24/23 @ 3:17 PM
Difficulty: 5.42 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 11/24/23 @ 2:31 PM
Difficulty: 0 / 10
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252kj
76rpm
38%
16mph
10 min Full Body Stretch
Ben Alldis
Friday 11/24/23 @ 2:7 AM
Difficulty: 3.85 / 10
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45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 1:19 AM
Difficulty: 7.46 / 10
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252kj
70rpm
41%
15mph
30 min Slow Flow
Kristin McGee
Monday 11/20/23 @ 2:44 PM
Difficulty: 5.65 / 10
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30 min Climb Ride
Denis Morton
Monday 11/20/23 @ 2:7 PM
Difficulty: 7.7 / 10
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157kj
74rpm
38%
15mph
15 min Climb Ride
Hannah Frankson
Saturday 11/18/23 @ 1:29 AM
Difficulty: 8.11 / 10
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3kj
34rpm
35%
7mph
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 11/18/23 @ 1:19 AM
Difficulty: 5.03 / 10
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33kj
60rpm
36%
12mph
Extra 10: Climb Ride
Matt Wilpers
Saturday 11/18/23 @ 1:8 AM
Difficulty: 7.54 / 10
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54kj
65rpm
43%
15mph
15 min Tabata Ride
Robin Arzón
Saturday 11/18/23 @ 12:53 AM
Difficulty: 8.48 / 10
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65kj
56rpm
44%
14mph