fitmom4life
Clarkston, MI
Total Rides: 1113

Following

fitmom4life
Clarkston, MI
Total Rides: 1113

Following

Workouts

15 min Core Strength
Rebecca Kennedy
Sunday 12/10/23 @ 1:50 AM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Sunday 12/10/23 @ 1:44 AM
Difficulty: 1.77 / 10
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30 min Yin Yoga
Denis Morton
Sunday 12/10/23 @ 1:9 AM
Difficulty: 4.24 / 10
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30 min Move As One Walk + Run
Multiple Instructors
Friday 12/8/23 @ 9:55 AM
Difficulty: 6.55 / 10
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30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 12/7/23 @ 1:55 PM
Difficulty: 6.96 / 10
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174kj
76rpm
39%
16mph
20 min Upper Body: Week 1, Day 2
Ben Alldis
Thursday 12/7/23 @ 1:33 PM
Difficulty: 6.71 / 10
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20 min Yoga Flow
Denis Morton
Tuesday 12/5/23 @ 2:49 PM
Difficulty: 5.06 / 10
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20 min Lower Body: Week 1, Day 1
Jermaine Johnson
Tuesday 12/5/23 @ 2:26 PM
Difficulty: 10 / 10
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30 min HIIT & Hills Ride
Denis Morton
Tuesday 12/5/23 @ 1:54 PM
Difficulty: 7.85 / 10
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162kj
76rpm
37%
15mph
30 min Rock Walk
Selena Samuela
Tuesday 12/5/23 @ 1:22 AM
Difficulty: 6.18 / 10
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