Workouts

30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/27/23 @ 11:14 AM
Difficulty: 7.67 / 10
 
Wednesday 12/27/23 @ 11:3 AM
Difficulty: NaN / 10
 
15 min Morning Mobility
Rebecca Kennedy
Wednesday 12/27/23 @ 10:45 AM
Difficulty: 3.64 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 12/27/23 @ 4:3 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 12/26/23 @ 6:49 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 12/26/23 @ 6:44 PM
Difficulty: 4.14 / 10
12kj
68rpm
28%
11mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 6:12 PM
Difficulty: 0 / 10
125kj
76rpm
34%
14mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Tuesday 12/26/23 @ 12:31 PM
Difficulty: 4.79 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 12/26/23 @ 11:57 AM
Difficulty: 6.97 / 10
 
15 min 90s Row
Ash Pryor
Tuesday 12/26/23 @ 11:39 AM
Difficulty: 5.89 / 10