Workouts

10 min Upper Body Stretch
Andy Speer
Thursday 12/28/23 @ 12:33 PM
Difficulty: 4 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Thursday 12/28/23 @ 11:56 AM
Difficulty: 7.29 / 10
 
15 min Hip Hop Row
Adrian Williams
Thursday 12/28/23 @ 11:34 AM
Difficulty: 6.83 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Thursday 12/28/23 @ 11:14 AM
Difficulty: 3.64 / 10
 
10 min Gratitude Meditation
Mariana Fernández
Thursday 12/28/23 @ 10:20 AM
Difficulty: 3.59 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 12/28/23 @ 3:6 AM
Difficulty: 0 / 10
 
30 min Disco Walk
Jon Hosking
Thursday 12/28/23 @ 12:31 AM
Difficulty: 6.25 / 10
 
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Thursday 12/28/23 @ 12:28 AM
Difficulty: 6.82 / 10
 
5 min Upper Body Stretch
Rad Lopez
Wednesday 12/27/23 @ 11:57 AM
Difficulty: 3.58 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 12/27/23 @ 11:46 AM
Difficulty: 0 / 10