Workouts

20 min Hip Hop Barre
Hannah Corbin
Sunday 7/2/23 @ 12:5 PM
Difficulty: 6.14 / 10
 
10 min Mental Health Meditation
Anna Greenberg
Sunday 7/2/23 @ 11:49 AM
Difficulty: 3.49 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Saturday 7/1/23 @ 7:53 PM
Difficulty: 3.91 / 10
 
15 min Classic Rock Walk
Jess King
Saturday 7/1/23 @ 7:35 PM
Difficulty: 6.13 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Friday 6/30/23 @ 5:18 PM
Difficulty: 3.07 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 6/30/23 @ 4:54 PM
Difficulty: 7.07 / 10
 
5 min 90s Barre: Glutes
Ally Love
Friday 6/30/23 @ 4:48 PM
Difficulty: 5.88 / 10
 
10 min Morning Meditation
Kirra Michel
Friday 6/30/23 @ 11:44 AM
Difficulty: 3.5 / 10
 
10 min Rock Barre: Glutes
Ally Love
Thursday 6/29/23 @ 7:47 PM
Difficulty: 6.65 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Thursday 6/29/23 @ 7:37 PM
Difficulty: 7.61 / 10