Workouts

30 min Upper Body Strength
Callie Gullickson
Tuesday 6/27/23 @ 4:55 PM
Difficulty: 7.18 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 6/27/23 @ 11:50 AM
Difficulty: 3.2 / 10
 
10 min Happiness Meditation
Kristin McGee
Monday 6/26/23 @ 5:50 PM
Difficulty: 3.4 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 6/26/23 @ 4:45 PM
Difficulty: 7.59 / 10
 
10 min Madonna Barre
Hannah Corbin
Monday 6/26/23 @ 4:33 PM
Difficulty: 5.6 / 10
 
5 min 90s Barre: Glutes
Ally Love
Monday 6/26/23 @ 4:28 PM
Difficulty: 5.88 / 10
 
10 min Pop Core Strength
Tunde Oyeneyin
Monday 6/26/23 @ 4:15 PM
Difficulty: 7.61 / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Sunday 6/25/23 @ 4:54 PM
Difficulty: 4.79 / 10
 
20 min Power Walk
Alex Toussaint
Sunday 6/25/23 @ 4:22 PM
Difficulty: 5.16 / 10
 
20 min Pop Walk
Matty Maggiacomo
Sunday 6/25/23 @ 4:2 PM
Difficulty: 4.49 / 10