Workouts

5 min Cool Down Walk
Robin Arzón
Saturday 1/13/24 @ 12:26 PM
Difficulty: 3.77 / 10
 
30 min 2000s Run
Alex Toussaint
Saturday 1/13/24 @ 11:55 AM
Difficulty: 7.24 / 10
 
30 min Progression Run
Becs Gentry
Saturday 1/13/24 @ 11:25 AM
Difficulty: 7.62 / 10
 
15 min Beginner Run
Alex Toussaint
Saturday 1/13/24 @ 11:8 AM
Difficulty: 5.84 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 1/13/24 @ 6:4 AM
Difficulty: 0 / 10
 
10 min Family Meditation
Kristin McGee
Saturday 1/13/24 @ 3:33 AM
Difficulty: 2 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Friday 1/12/24 @ 11:45 PM
Difficulty: 3.89 / 10
 
15 min Calming Meditation
Ross Rayburn
Friday 1/12/24 @ 2:13 PM
Difficulty: 2.93 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 1:55 PM
Difficulty: 4.15 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Friday 1/12/24 @ 1:44 PM
Difficulty: 6.19 / 10