Workouts

20 min Pop Punk Full Body Strength
Robin Arzón
Friday 1/12/24 @ 1:22 PM
Difficulty: 7.49 / 10
 
10 min Barre
Hannah Corbin
Friday 1/12/24 @ 1:11 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 1/12/24 @ 12:55 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Olivia Amato
Friday 1/12/24 @ 12:48 PM
Difficulty: 3.36 / 10
30kj
68rpm
43%
16mph
45 min Hip Hop Ride
Camila Ramón
Friday 1/12/24 @ 11:57 AM
Difficulty: 8.03 / 10
517kj
79rpm
51%
21mph
20 min Pop Ride
Robin Arzón
Friday 1/12/24 @ 11:35 AM
Difficulty: 6.91 / 10
208kj
84rpm
48%
21mph
5 min Warm Up Ride
Hannah Frankson
Friday 1/12/24 @ 11:30 AM
Difficulty: 0 / 10
44kj
91rpm
41%
19mph
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 5:12 AM
Difficulty: 2.5 / 10
 
10 min Family Meditation
Kristin McGee
Friday 1/12/24 @ 3:43 AM
Difficulty: 3.39 / 10
 
10 min Energizing Meditation
Kristin McGee
Thursday 1/11/24 @ 6:34 PM
Difficulty: 3.45 / 10