Workouts

20 min Tabata Ride
Ally Love
Tuesday 7/12/22 @ 2:40 PM
Difficulty: 8.45 / 10
72kj
43rpm
46%
11mph
5 min Full Body Stretch
Callie Gullickson
Tuesday 7/12/22 @ 2:14 PM
Difficulty: 3.58 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Monday 7/11/22 @ 3:59 PM
Difficulty: 7.06 / 10
 
20 min Tabata Ride
Robin Arzón
Sunday 7/10/22 @ 9:23 PM
Difficulty: 8.73 / 10
76kj
39rpm
49%
10mph
10 min Warm Up Ride
Robin Arzón
Sunday 7/10/22 @ 9:16 PM
Difficulty: 4.88 / 10
12kj
76rpm
25%
10mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 7/9/22 @ 8:4 PM
Difficulty: 6.95 / 10
 
20 min Tabata Ride
Robin Arzón
Friday 7/8/22 @ 12:46 PM
Difficulty: 8.52 / 10
88kj
46rpm
51%
13mph
20 min Tabata Ride
Robin Arzón
Tuesday 6/28/22 @ 2:11 PM
Difficulty: 8.52 / 10
79kj
41rpm
52%
12mph
20 min Climb Ride
Robin Arzón
Friday 6/3/22 @ 12:41 PM
Difficulty: 8.63 / 10
81kj
47rpm
49%
13mph
20 min Climb Ride
Robin Arzón
Monday 5/30/22 @ 2:26 PM
Difficulty: 8.63 / 10
49kj
39rpm
51%
11mph