Workouts

20 min Climb Ride
Robin Arzón
Sunday 5/29/22 @ 5:30 PM
Difficulty: 8.63 / 10
41kj
44rpm
48%
11mph
10 min Arms & Shoulders Strength
Robin Arzón
Friday 5/27/22 @ 5:36 PM
Difficulty: 6.42 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/27/22 @ 5:27 PM
Difficulty: 5.6 / 10
 
20 min Climb Ride
Robin Arzón
Friday 5/27/22 @ 2:13 PM
Difficulty: 8.63 / 10
78kj
42rpm
50%
12mph
20 min Climb Ride
Robin Arzón
Wednesday 5/25/22 @ 12:45 PM
Difficulty: 8.63 / 10
73kj
42rpm
49%
12mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 5/16/22 @ 4:33 PM
Difficulty: 6.93 / 10
91kj
62rpm
42%
14mph
20 min Mother’s Day Ride
Robin Arzón
Monday 5/9/22 @ 12:45 PM
Difficulty: 6.73 / 10
66kj
61rpm
37%
12mph
10 min Core Strength
Emma Lovewell
Wednesday 5/4/22 @ 1:27 PM
Difficulty: 7 / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 5/4/22 @ 1:16 PM
Difficulty: 7.04 / 10
 
20 min HIIT Ride
Robin Arzón
Tuesday 5/3/22 @ 12:51 PM
Difficulty: 8.5 / 10
77kj
44rpm
49%
11mph