Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/13/23 @ 11:28 AM
Difficulty: 7.4 / 10
288kj
65rpm
51%
18mph
Wednesday 7/12/23 @ 11:28 AM
Difficulty: NaN / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 7/11/23 @ 11:32 AM
Difficulty: 7.2 / 10
 
15 min Tabata Ride
Jess King
Monday 7/10/23 @ 11:56 AM
Difficulty: 8.01 / 10
188kj
85rpm
50%
21mph
30 min Madonna Live DJ Ride
Cody Rigsby
Friday 7/7/23 @ 11:40 AM
Difficulty: 7.63 / 10
345kj
73rpm
53%
21mph
Thunder 45
Adrian Williams
Thursday 7/6/23 @ 11:56 AM
Difficulty: 8.88 / 10
 
30 min 2000s Ride
Alex Toussaint
Wednesday 7/5/23 @ 12:0 PM
Difficulty: 7.71 / 10
346kj
78rpm
51%
21mph
Friday 6/30/23 @ 12:22 PM
Difficulty: NaN / 10
 
Friday 6/30/23 @ 12:16 PM
Difficulty: NaN / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 6/28/23 @ 11:36 AM
Difficulty: 6.88 / 10