Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 6/27/23 @ 11:28 AM
Difficulty: 7.59 / 10
327kj
75rpm
51%
20mph
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Friday 6/23/23 @ 11:52 AM
Difficulty: 5.82 / 10
 
10 min Glutes & Legs Strength
Erik Jäger
Friday 6/23/23 @ 11:51 AM
Difficulty: 6.31 / 10
 
20 min Pop Run
Rebecca Kennedy
Friday 6/23/23 @ 11:30 AM
Difficulty: 7.19 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/22/23 @ 11:8 AM
Difficulty: 7.51 / 10
333kj
73rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Friday 6/16/23 @ 11:17 AM
Difficulty: 7.44 / 10
355kj
79rpm
51%
21mph
Thunder 45
Adrian Williams
Thursday 6/15/23 @ 11:0 AM
Difficulty: 8.7 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Tuesday 6/13/23 @ 11:11 AM
Difficulty: 8 / 10
 
20 min EDM Run
Olivia Amato
Monday 6/12/23 @ 10:59 AM
Difficulty: 7.16 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 6/9/23 @ 11:25 AM
Difficulty: 7.45 / 10
227kj
72rpm
53%
21mph