Workouts

15 min Beginner Run
Selena Samuela
Thursday 8/3/23 @ 11:27 AM
Difficulty: 5.55 / 10
 
15 min Beginner Run
Becs Gentry
Wednesday 8/2/23 @ 11:43 AM
Difficulty: 5.87 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/1/23 @ 11:30 AM
Difficulty: 7.65 / 10
323kj
76rpm
50%
20mph
20 min Dance Ride
Jess King
Thursday 7/27/23 @ 11:56 AM
Difficulty: 7.7 / 10
211kj
72rpm
52%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/25/23 @ 11:11 AM
Difficulty: 8.12 / 10
281kj
70rpm
49%
18mph
30 min Hip Hop Bootcamp
Rebecca Kennedy
Monday 7/24/23 @ 11:21 AM
Difficulty: 7.22 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/21/23 @ 11:56 AM
Difficulty: 7.06 / 10
198kj
72rpm
51%
19mph
20 min Live from LA: HIIT Run
Adrian Williams
Wednesday 7/19/23 @ 10:9 AM
Difficulty: 7.33 / 10
 
30 min EDM Trap Ride
Jess King
Tuesday 7/18/23 @ 11:28 AM
Difficulty: 8.29 / 10
341kj
75rpm
51%
21mph
Thunder 45
Adrian Williams
Monday 7/17/23 @ 11:30 AM
Difficulty: 8.62 / 10