Workouts
323kj
76rpm
50%
20mph
211kj
72rpm
52%
20mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/25/23 @ 11:11 AM
Difficulty: 8.12 / 10
281kj
70rpm
49%
18mph
198kj
72rpm
51%
19mph
20 min Live from LA: HIIT Run
Adrian Williams
Wednesday 7/19/23 @ 10:9 AM
Difficulty: 7.33 / 10
341kj
75rpm
51%
21mph