Workouts

10 min Arms & Light Weights
Ally Love
Wednesday 11/8/23 @ 12:36 PM
Difficulty: 6.42 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 11/8/23 @ 12:2 PM
Difficulty: 8.45 / 10
151kj
69rpm
39%
15mph
10 min Post-Ride Stretch
Charlotte Weidenbach
Tuesday 11/7/23 @ 12:48 PM
Difficulty: 3.7 / 10
 
30 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 11/7/23 @ 12:14 PM
Difficulty: 7.47 / 10
155kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 11/5/23 @ 5:55 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 11/5/23 @ 5:44 PM
Difficulty: 6.22 / 10
 
10 min Cool Down Ride
Ally Love
Sunday 11/5/23 @ 5:33 PM
Difficulty: 4.31 / 10
47kj
75rpm
37%
15mph
30 min 90s Ride
Ally Love
Sunday 11/5/23 @ 4:59 PM
Difficulty: 7.84 / 10
229kj
76rpm
45%
18mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 11/4/23 @ 2:50 PM
Difficulty: 5.31 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/4/23 @ 1:58 PM
Difficulty: 7.94 / 10
226kj
75rpm
38%
15mph