Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 11/2/23 @ 12:31 PM
Difficulty: 7.07 / 10
195kj
75rpm
42%
17mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 11/2/23 @ 12:50 AM
Difficulty: 6.53 / 10
164kj
80rpm
37%
15mph