Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 11:58 AM
Difficulty: 7.48 / 10
211kj
56rpm
46%
14mph
30 min Power & Performance
Adrian Williams
Wednesday 12/20/23 @ 11:21 AM
Difficulty: 8.02 / 10
 
10 min Family Meditation
Kristin McGee
Wednesday 12/20/23 @ 3:32 AM
Difficulty: 2 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/20/23 @ 3:23 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 12/19/23 @ 10:10 PM
Difficulty: 4.04 / 10
34kj
77rpm
41%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 12/19/23 @ 9:21 PM
Difficulty: 8.3 / 10
479kj
81rpm
48%
20mph
30 min Power & Performance
Adrian Williams
Tuesday 12/19/23 @ 5:35 PM
Difficulty: 8.06 / 10
 
30 min Holiday Run
Susie Chan
Tuesday 12/19/23 @ 12:41 PM
Difficulty: 6.71 / 10
 
10 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 12/19/23 @ 12:19 PM
Difficulty: 4.45 / 10
 
30 min Holiday Run
Becs Gentry
Monday 12/18/23 @ 9:29 PM
Difficulty: 7.2 / 10