Workouts

20 min Rock Ride
Alex Toussaint
Friday 12/22/23 @ 11:59 AM
Difficulty: 7.62 / 10
224kj
86rpm
47%
21mph
5 min Core Strength
Rad Lopez
Friday 12/22/23 @ 11:53 AM
Difficulty: 6.53 / 10
 
5 min Warm Up Ride
Alex Toussaint
Friday 12/22/23 @ 11:47 AM
Difficulty: 4.55 / 10
31kj
60rpm
45%
14mph
10 min Full Body Strength Warm Up
Robin Arzón
Friday 12/22/23 @ 11:32 AM
Difficulty: 5.08 / 10
 
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Friday 12/22/23 @ 12:41 AM
Difficulty: 4.91 / 10
 
30 min Pop Run
Susie Chan
Thursday 12/21/23 @ 5:33 PM
Difficulty: 7.39 / 10
 
30 min Barre: Lower Body
Ally Love
Wednesday 12/20/23 @ 2:30 PM
Difficulty: 6.11 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 12/20/23 @ 12:53 PM
Difficulty: 6.58 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Wednesday 12/20/23 @ 12:41 PM
Difficulty: 7.52 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 12:34 PM
Difficulty: 3.86 / 10
39kj
82rpm
41%
18mph