Workouts
150kj
88rpm
39%
18mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 10/28/24 @ 8:28 PM
Difficulty: 6.04 / 10
5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Friday 10/25/24 @ 7:37 PM
Difficulty: 0 / 10
97kj
80rpm
40%
17mph
20 min Upper Body Strength Benchmark
Tunde Oyeneyin
Thursday 10/24/24 @ 7:44 PM
Difficulty: 7.5 / 10