espn_graz
Southport, CT
Total Rides: 1656

Following

espn_graz
Southport, CT
Total Rides: 1656

Following

Workouts

45 min Low Impact Ride
Emma Lovewell
Sunday 3/30/25 @ 2:40 PM
Difficulty: 6.64 / 10
View Class
358kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/29/25 @ 6:46 PM
Difficulty: 3.45 / 10
View Class
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 3/29/25 @ 6:24 PM
Difficulty: 7.14 / 10
View Class
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 3/29/25 @ 6:12 PM
Difficulty: 6.59 / 10
View Class
 
Saturday 3/29/25 @ 4:24 PM
Difficulty: NaN / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 3/28/25 @ 7:34 PM
Difficulty: 0 / 10
View Class
 
5 min Cool Down Ride
Leanne Hainsby
Friday 3/28/25 @ 7:27 PM
Difficulty: 3.72 / 10
View Class
28kj
75rpm
39%
16mph
Extra 10: Low Impact Ride
Leanne Hainsby
Friday 3/28/25 @ 7:16 PM
Difficulty: 6.09 / 10
View Class
78kj
84rpm
41%
18mph
20 min HIIT Ride
Leanne Hainsby
Friday 3/28/25 @ 6:55 PM
Difficulty: 7.87 / 10
View Class
174kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/27/25 @ 2:0 PM
Difficulty: 3.31 / 10
View Class