espn_graz
Southport, CT
Total Rides: 1580

Following

espn_graz
Southport, CT
Total Rides: 1580

Following

Workouts

15 min Pick-Me-Up Ride
Hannah Corbin
Friday 10/25/24 @ 7:19 PM
Difficulty: 6.1 / 10
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97kj
80rpm
40%
17mph
20 min Upper Body Strength Benchmark
Tunde Oyeneyin
Thursday 10/24/24 @ 7:44 PM
Difficulty: 7.5 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/23/24 @ 9:16 PM
Difficulty: 3.45 / 10
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30 min Low Impact Ride
Bradley Rose
Wednesday 10/23/24 @ 8:44 PM
Difficulty: 5.78 / 10
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179kj
79rpm
39%
16mph
10 min Morning Meditation
Aditi Shah
Wednesday 10/23/24 @ 12:0 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/22/24 @ 6:59 PM
Difficulty: 7.44 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 10/21/24 @ 4:24 PM
Difficulty: 3.45 / 10
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30 min Low Impact Ride
Hannah Corbin
Monday 10/21/24 @ 3:51 PM
Difficulty: 6.01 / 10
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190kj
81rpm
38%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 10/20/24 @ 11:24 AM
Difficulty: 3.45 / 10
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30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Sunday 10/20/24 @ 10:52 AM
Difficulty: 7.06 / 10
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