espn_graz
Southport, CT
Total Rides: 1582

Following

espn_graz
Southport, CT
Total Rides: 1582

Following

Workouts

20 min Hike
Marcel Dinkins
Tuesday 8/20/24 @ 1:26 PM
Difficulty: 6.58 / 10
View Class
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Monday 8/19/24 @ 10:30 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 8/18/24 @ 4:5 PM
Difficulty: 3.18 / 10
View Class
 
45 min Low Impact Ride
Emma Lovewell
Sunday 8/18/24 @ 3:19 PM
Difficulty: 6.62 / 10
View Class
307kj
80rpm
41%
17mph
5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Saturday 8/17/24 @ 4:0 PM
Difficulty: 0 / 10
View Class
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 8/17/24 @ 3:28 PM
Difficulty: 6.27 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 8/16/24 @ 7:57 PM
Difficulty: 3.27 / 10
View Class
 
20 min Low Impact Ride
Hannah Corbin
Friday 8/16/24 @ 7:34 PM
Difficulty: 5.84 / 10
View Class
117kj
78rpm
39%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/15/24 @ 8:5 PM
Difficulty: 3.45 / 10
View Class
 
Extra 10: HIIT Ride
Leanne Hainsby
Thursday 8/15/24 @ 7:53 PM
Difficulty: 0 / 10
View Class
83kj
87rpm
40%
18mph