espn_graz
Southport, CT
Total Rides: 1582

Following

espn_graz
Southport, CT
Total Rides: 1582

Following

Workouts

10 min Arms & Shoulders Strength
Andy Speer
Thursday 8/15/24 @ 7:38 PM
Difficulty: 7.71 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/14/24 @ 2:47 PM
Difficulty: 3.45 / 10
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20 min Just Tabata
Logan Aldridge
Wednesday 8/14/24 @ 2:25 PM
Difficulty: 7.49 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 8/13/24 @ 3:58 PM
Difficulty: 0 / 10
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30 min Pop Ride
Leanne Hainsby
Tuesday 8/13/24 @ 3:26 PM
Difficulty: 0 / 10
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262kj
81rpm
44%
19mph
20 min Arms & Shoulders Strength
Andy Speer
Monday 8/12/24 @ 8:15 PM
Difficulty: 7.3 / 10
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Sunday 8/11/24 @ 8:56 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 8/10/24 @ 7:0 PM
Difficulty: 3.45 / 10
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20 min Climb Ride
Hannah Corbin
Saturday 8/10/24 @ 6:38 PM
Difficulty: 7.51 / 10
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165kj
71rpm
46%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 8/9/24 @ 7:36 PM
Difficulty: 0 / 10
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