Workouts

20 min Country Ride
Denis Morton
Thursday 12/2/21 @ 1:6 PM
Difficulty: 6.91 / 10
342kj
91rpm
54%
24mph
20 min Low Impact Ride
Denis Morton
Monday 11/29/21 @ 1:7 PM
Difficulty: 5.24 / 10
338kj
88rpm
55%
24mph
10 min Elton John Cool Down Ride
Bradley Rose
Thursday 11/25/21 @ 3:40 PM
Difficulty: 4.36 / 10
180kj
92rpm
55%
25mph
10 min Elton John Warm Up Ride
Bradley Rose
Thursday 11/25/21 @ 3:30 PM
Difficulty: 5.09 / 10
176kj
94rpm
53%
25mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Wednesday 11/24/21 @ 12:59 PM
Difficulty: 3.86 / 10
136kj
84rpm
52%
22mph
20 min 90s Ride
Christine D'Ercole
Wednesday 11/24/21 @ 12:37 PM
Difficulty: 7.38 / 10
384kj
91rpm
56%
25mph
20 min Groove Ride
Emma Lovewell
Monday 11/22/21 @ 1:8 PM
Difficulty: 7.34 / 10
355kj
92rpm
55%
25mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 11/17/21 @ 12:32 PM
Difficulty: 3.63 / 10
60kj
84rpm
50%
21mph
20 min Rock Ride
Hannah Corbin
Wednesday 11/17/21 @ 12:11 PM
Difficulty: 7.28 / 10
368kj
88rpm
57%
25mph
20 min Low Impact Ride
Jess King
Monday 11/15/21 @ 12:48 PM
Difficulty: 6.07 / 10
339kj
88rpm
55%
24mph