Workouts

30 min Queen Ride
Kendall Toole
Monday 12/20/21 @ 11:14 PM
Difficulty: 7.83 / 10
605kj
87rpm
60%
26mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 12/16/21 @ 2:32 PM
Difficulty: 3.5 / 10
52kj
81rpm
48%
20mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 12/16/21 @ 2:2 PM
Difficulty: 6.13 / 10
541kj
86rpm
57%
25mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/14/21 @ 12:55 PM
Difficulty: 3.64 / 10
72kj
85rpm
53%
23mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 12/14/21 @ 12:34 PM
Difficulty: 5.75 / 10
336kj
91rpm
54%
24mph
5 min Cool Down Ride
Olivia Amato
Saturday 12/4/21 @ 2:1 PM
Difficulty: 3.9 / 10
50kj
80rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/4/21 @ 12:58 PM
Difficulty: 7.19 / 10
957kj
87rpm
54%
24mph
5 min Warm Up Ride
Olivia Amato
Saturday 12/4/21 @ 12:53 PM
Difficulty: 4.36 / 10
73kj
88rpm
52%
23mph
5 min Cool Down Ride
Robin Arzón
Friday 12/3/21 @ 1:16 PM
Difficulty: 3.66 / 10
62kj
85rpm
50%
22mph
30 min 2000s Rock Ride
Christine D'Ercole
Friday 12/3/21 @ 12:45 PM
Difficulty: 0 / 10
548kj
90rpm
56%
25mph