Workouts

Saturday 4/6/24 @ 10:3 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Denis Morton
Friday 4/5/24 @ 12:21 PM
Difficulty: 6.65 / 10
 
Friday 4/5/24 @ 12:10 PM
Difficulty: NaN / 10
33kj
50rpm
41%
12mph
Friday 4/5/24 @ 11:39 AM
Difficulty: NaN / 10
130kj
54rpm
42%
13mph
10 min Arms & Light Weights
Denis Morton
Thursday 4/4/24 @ 12:13 PM
Difficulty: 6.65 / 10
 
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Thursday 4/4/24 @ 11:27 AM
Difficulty: 0 / 10
163kj
57rpm
36%
12mph
10 min Arms & Light Weights
Denis Morton
Wednesday 4/3/24 @ 12:18 PM
Difficulty: 6.65 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/3/24 @ 11:17 AM
Difficulty: 7.21 / 10
229kj
53rpm
39%
13mph
10 min Arms & Light Weights
Denis Morton
Tuesday 4/2/24 @ 12:7 PM
Difficulty: 6.65 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/24 @ 11:21 AM
Difficulty: 7.88 / 10
148kj
51rpm
35%
11mph