Workouts
10 min Arms & Light Weights
Denis Morton
Thursday 4/4/24 @ 12:13 PM
Difficulty: 6.65 / 10
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Thursday 4/4/24 @ 11:27 AM
Difficulty: 0 / 10
163kj
57rpm
36%
12mph
10 min Arms & Light Weights
Denis Morton
Wednesday 4/3/24 @ 12:18 PM
Difficulty: 6.65 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/3/24 @ 11:17 AM
Difficulty: 7.21 / 10
229kj
53rpm
39%
13mph
148kj
51rpm
35%
11mph