Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 4/10/24 @ 12:40 PM
Difficulty: 6.65 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/10/24 @ 11:39 AM
Difficulty: 7.56 / 10
212kj
52rpm
40%
12mph
45 min Power Zone Endurance 80s Ride
Sam Yo
Tuesday 4/9/24 @ 11:35 AM
Difficulty: 7.55 / 10
163kj
53rpm
39%
12mph
160kj
46rpm
38%
11mph